Рекордная жара в Великобритании привела к снижению физической активности детей и угрозе здоровью их костей

The hottest summer on record may have had a hidden toll on British children’s health, new research has revealed. As temperatures soared, people retreated indoors rather than heading out to play, with 58% of families spending less time outside this year than last. Around 63% favoured cooler, inside spaces where opportunities for physical activities are more limited, according to the poll by Yoplait. Sunshine is crucial to help the body produce vitamin D, which is needed to keep bones, teeth and muscles healthy. The findings also revealed that 48% of primary-age children are not meeting recommended activity levels, while 36% of children aged four to 11 eat fewer than two portions of calcium-rich food a day. Experts say the combination of regular physical activity, sufficient vitamin D and calcium are all important for children’s developing bodies. As kids return to school this week and the days begin to shorten, campaigners are warning that there may be even fewer opportunities to be active outdoors. The research also suggests today’s children are spending an average of three hours less a week outside than their parents did as youngsters. Over the course of a year, that amounts to 156 fewer hours outdoors. The figures have prompted calls for greater action to protect children’s bone health and encourage active play. Ministers are set to receive a ‘Permit to Play’ petition this month, with parents calling on MPs to back a national campaign focused on children’s bone health. To highlight the issue, a children’s playground was installed on Queen’s Walk, across the river from the Houses of Parliament, before being closed off with warning tape. Signs at the installation claimed it was ‘not safe to play on’, not because the equipment was faulty, but as an illustration of declining activity levels. The campaign is being backed by Olympic champion and dad, Greg Rutherford. ‘Parents are doing their best with the information they have, but it’s a minefield, and working out fact from fiction can be a real challenge,’ he said. Latest heatwave news and guidance To get the latest news on the hot weather, visit Metro's heatwave hub. ‘The positive benefits for families of getting outside and playing together need to be championed, and the Government needs to relook at their advice and ensure parents have the most up to date information to make the best choices for their kids.’ Dietitian Dr Carrie Ruxton added: ‘The new research shows that physical activity has barely recovered from the Covid years when sports clubs closed, and children were home schooled. ‘Coupled with soaring screen use and low intakes of bone health nutrients, we’re looking at a timebomb for young people’s bone health in later years. ‘Alongside active play and sport participation, fortified dairy is one of the simplest and most accessible ways parents can help build strong, healthy bones and healthcare professionals and teachers all have a role in supporting parents with the knowledge they need to support their children’s health.’ You can sign ‘Yoplait’s Permit to Play’ petition here. MORE: A ‘Godzilla’ El Niño is brewing – how could it impact the UK next year? MORE: Molly-Mae’s struggle with this common but ‘savage’ baby issue is surprisingly relatable MORE: Club Med launches winter ski sale with savings of up to £600 per person